This seems to be a trendy subject, but not for the right reasons. Just wanted to shine a light here, and hope it helps a few of you! If you have any questions please let me know!
Today I join up with my friend Sam, a retired Air Force pilot and retired Delta pilot. We go out on his boat, a Catalina 22. We give you a step-by-step guide to rigging and hoisting the spinnaker. Thanks to Sam's wife, Catherine, for providing some cool spinnaker photos at 0:25 and 0:26. Cameras: Panasonic G85, GoPro Hero 5. Audio: RØDE VideoMicro (external mic) and/or GoPro Hero 5 on-camera mic; Voiceover using Zoom H1. Drone: DJI Mavic Pro Edited on Final Cut Pro X Music: 0:01 - Chocolate Box by David Cutter 3:37 - Bordeaux by Martin Piehlmeier 7:44 - Reflect by Ikson 8:50 - Theme From the Diving Bell and the Butterfly by Paul Cantelon 17:05 - Beam by Petit Biscuit 17:17 - Amore Mio by Jean Baskets Thanks for watching! Instagram: @MrJoshPost
Physicist Michio Kaku discusses the main difficulties humans face in colonizing Mars and how to overcome them. Read more at BigThink.com: https://bigthink.com/videos/michio-kaku-living-on-mars-a-4-step-guide-for-humans Follow Big Think here: YouTube: http://goo.gl/CPTsV5 Facebook: https://www.facebook.com/BigThinkdotcom Twitter: https://twitter.com/bigthink Well, the question is, if we’re entering a new “golden age” of space exploration what is the main bottleneck that we face? The main bottleneck has to do with life support and the human. See, we’ve already sent robots to Mars. We’ve already sent objects the size of a bus to the planet Mars, but now we’re talking about humans, which require a whole support network, and so we have to realize that things that we don’t even consider at all with the robots become central and a bottleneck for humans. Humans will have to live in an environment where there’s radiation; where there’s loneliness; where the journey can take two years; where temperatures are below freezing; where the atmospheric pressure is only one percent the atmospheric pressure on the planet Earth, and eventually we want to create a base there. We’re not going to go there just to plant the flag and come back and crow about it, no! We want a self-sustaining planet, a base on Mars that can support people. This means it has to be done in several steps. The first step would be to create a base on Mars with power. Solar power could provide the energy, and lava tubes, underground lava tubes might be able to provide caves by which astronauts could live and create the first outposts underground. That’s the way it was done in the movie 2001 [A Space Odyssey]. The moon base on the moon in that movie was underground, providing a natural barrier to radiation. And then once you have the base set up you have to begin the process of creating a self-sustaining agriculture there. I mean what are you going to eat on Mars? You can’t order a hamburger, because everything has to be shipped from the planet Earth. You want to create an agriculture and this means genetic engineering. This means creating genetically-modified algae and plants that can consume the rich carbon dioxide atmosphere, live in a very cold environment, and thrive. We’re going to have to genetically modify our plants so that we can create an agriculture so that it is self-sustaining on Mars. Then we have to create mining operations. We have to mine the ice. Ice can provide oxygen for breathing, water for drinking, and hydrogen for rocket fuel. And so we have to begin a mining operation so that we have the materials to build cities, materials to build bases, oxygen to breathe, water to drink, and hydrogen for rocket fuel. Then the last step in the process—and this will take maybe another hundred years—is to send satellites orbiting around Mars to begin the process of melting the polar ice caps. This is called space solar power. We have the blueprints already; the problem is cost. But the costs are dropping for sending payloads into outer space—dramatically—and so people are once again dusting off these old plans to create satellites around Mars that can beam energy and begin the process of melting the ice caps. Now, once you raise the temperature of Mars by about six degrees, once the temperature of Mars rises six degrees it becomes autocatalytic, it takes off, it becomes self-feeding, because the more heat you have on Mars the more carbon dioxide you loft into the atmosphere, which creates more greenhouse effect, which allows you to melt even more ice to raise the temperature even more, so you have a positive feedback loop. The question is: can we reach six degrees? That’s the key point. If we can raise the surface temperature of Mars by six degrees we can create this artificial spiral by which it feeds on itself and we can begin the process of terraforming Mars. And so remember: robots don’t need terraforming, humans do. And so to make Mars suitable for humans that’s going to be the big problem.
totally clickbait. but also not clickbait. I don't know where to start hacking, there is no guide to learn this stuff. But I hope you still have a plan now! How to learn hacking - https://www.youtube.com/watch?v=iKXd9zW1OuI The ultimate guide, everything you need to know - https://google.com Stuff that looks cool: crypto challenges - https://cryptopals.com/ wargames - https://overthewire.org other exploit challenges - http://pwnable.kr/ basics of exploitation (+ my playlists) - https://exploit-exercises.com/protostar/ math puzzles with programming - https://projecteuler.net break ethereum smart contracts - https://ethernaut.zeppelin.solutions/ Try something new: create an android app - https://developer.android.com/training/basics/firstapp/index.html create a website with python - http://flask.pocoo.org/ do some nice animations - https://processing.org/tutorials/ make some LEDs blink - https://www.arduino.cc/en/Guide/HomePage Other Channels: GynvaelEN - https://www.youtube.com/channel/UCCkVMojdBWS-JtH7TliWkVg MurmusCTF - https://www.youtube.com/channel/UCUB9vOGEUpw7IKJRoR4PK-A MalwareAnalysisForHedgehogs - https://www.youtube.com/channel/UCVFXrUwuWxNlm6UNZtBLJ-A hasherezade - https://www.youtube.com/channel/UCNWVswPNgn5kutPNa5sprkg Colin Hardy - https://www.youtube.com/channel/UCND1KVdVt8A580SjdaS4cZg -------------------------------------- Twitter: https://twitter.com/LiveOverflow Website: http://liveoverflow.com/ Subreddit: https://www.reddit.com/r/LiveOverflow/ Facebook: https://www.facebook.com/LiveOverflow/
Enjoy this naturally flavour packed stew , that’s perfect for making the famous West African Jollof rice. The stew can also be used to for most Pasta dishes, Gari Fortor, Couscous, Quinoa, plain Rice etc. Full recipe including the list of ingredients and measurements is available on my blog ‘Ndudu by Fafa’. http://ndudu-by-fafa.blogspot.com/2018/07/step-by-step-guide-to-making-best.html?m=1 Don’t forget to subscribe, try the recipe, leave comments with your feedback and share ❤️
Create an EOS Account: https://eos-account-creator.com EOSVIBES Explorer: http://explorer.eosvibes.io/#/ EOSVIBES Website: https://www.eosvibes.io/ Talk to EOSVIBES on Telegram: https://t.me/EOSVibes_bp Follow EOSVIBES on Twitter: https://twitter.com/eosvibes_bp
Join me on a comprehensive sailing lesson. I teach you the basics you need to know to begin sailing, from vocabulary and parts of the boat to getting underway and understanding sailing maneuvers. Boat: 1980 Capri 25 Cameras: Panasonic G85 GoPro Hero 5 Audio: RØDE VideoMicro (on camera); GoPro crappy onboard mic; and Zoom H1 (voiceover) Drone: DJI Mavic Pro Edited on Final Cut Pro X Thanks for watching! Instagram: @MrJoshPost
How to build a COMPOSITE deck- by yourself. DIY style step by step deck building & construction guide, framing, Stairs, deck hand rails -everything. Here is Moisture Shield Website: Moistureshield.com Here are the tools I used: Milwaukeetool.com Links to the cheapest place to buy the Milwaukee tools in this video: The Impact(this is AWESOME!): http://amzn.to/2Cx5R7Y Milwaukee Level : http://amzn.to/2Cv92NG Milwaukee Circular saw: http://amzn.to/2F4bhZW
Asalaamu Alaaikum Beneficial Link: http://www.islamicfinder.org/prayer/index.html Blueprint productions & IISNA present "Step-by-Step How to Pray". In this part (3)is how to perform the first prayer which is "Fajr". May Allah reward those who made it. I have permission to upload from IISNA Please continue on to the rest of the videos 1-Intro/Wudu 2-Reminders 3-Fajr 4-Dhur 5-Asr 6-Maghrib 7-Isha Wa'alyakum Asalaam
hey guys! here is everything you need to know about psoriasis and how to heal it naturally! I share with you the cause of psoriasis, give you a STEP BY STEP guide to heal it, and lots of tips to keep it away forever! I have suffered with psoriasis and eczema for over 15 years and have cured myself using naturally remedies and homeopathic remedies. Thanks for watching and hope you enjoy! xx What to eat when you have leaky gut video: https://www.youtube.com/watch?v=VJjzSYzExmc&t=1s How To cure candida overgrowth: https://www.youtube.com/watch?v=cdnXO_dCnfc&t=30s Homemade Soothing Psoriasis cream: https://www.youtube.com/watch?v=kzUVZ-wTFok How to cure psoriasis and eczema: https://www.youtube.com/watch?v=ikBhcbNh8Ow&t=1116s AWESOME PRODUCTS: Vital Proteins gelatin: http://tracking.vitalproteins.com/aff... Kidney Cleanse: https://www.amazon.com/KIDNEY-CLEANSE-Supplement-Cranberry-Astragalus/dp/B01512ZY7K/ref=sr_1_4_a_it?ie=UTF8&qid=1510801014&sr=8-4&keywords=kidney+cleanse Liver cleanse: https://www.amazon.com/VitaLiver-Supplement-All-Natural-Absorption-Artichoke/dp/B072NGDNDG/ref=sr_1_1_sspa?s=hpc&ie=UTF8&qid=1510801055&sr=1-1-spons&keywords=liver+cleanse&psc=1 Greens powder: https://www.amazon.com/PROGRESSIVE-VegeGreens-Original-510-Gr/dp/B008KNXCP4/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1510801145&sr=1-1&keywords=progressive+vegegreens TPIN (helps with tissue formation): https://www.amazon.com/Genestra-Brands-Glandular-Supplement-Capsules/dp/B00CFU0LQ6/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1510801168&sr=1-1&keywords=tpin Fungafect Candida Killer: http://www.healthpalace.ca/st-francis-fungafect-50-ml/?gclid=EAIaIQobChMIvtS6hI3C1wIVBh1pCh11vQjoEAEYASAAEgKdsPD_BwE Diatomaceous earth to cleanse blood and kill parasites: https://www.amazon.com/Diatomaceous-Earth-Lbs-Food-Grade/dp/B00KPXGNTO/ref=sr_1_1_sspa?s=hpc&ie=UTF8&qid=1510801222&sr=1-1-spons&keywords=diatomaceous+earth&psc=1 Aloe vera for lining the gut: https://www.amazon.com/Lily-Desert-Aloe-Vera-Gel/dp/B000VGCJ4I/ref=sr_1_12_s_it?s=hpc&ie=UTF8&qid=1510801270&sr=1-12&keywords=aloe+vera+gel L-glutamine to rebuild the gut lining: https://www.amazon.com/Nutricost-L-Glutamine-Powder-500-Glutamine/dp/B00SHXE7VK/ref=sr_1_9_s_it?s=hpc&ie=UTF8&qid=1510801361&sr=1-9&keywords=lglutamine MY FAVOURITE PRODUCTS! Ancient Nutrition Multi Collagen (code: MARLASHEALTHYLIFE): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Fcollagen-protein Ancient Nutrition Bone Broth (code: MARLASHEALTHYLIFE): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Forganic-bone-broth-protein-savory-herbs SBO PROBIOTIC (use my discount code!): https://click.linksynergy.com/deeplink?id=4PzMM5*Hu4s&mid=43128&murl=https%3A%2F%2Fstore.draxe.com%2Fproducts%2Fsbo-probiotic Vital proteins collagen peptides: http://tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=3006 This video is NOT sponsored and all the opinions expressed in this video are 100% my own :) ................................................ LET'S STAY CONNECTED: My Other Channel: https://www.youtube.com/user/1994Marla My husband's gardening channel: https://www.youtube.com/channel/UCH3S... FACEBOOK! https://www.facebook.com/marlashealthylife/ INSTAGRAM! http://www.instagram.com/marlashealthylife PINTEREST! http://www.pinterest.com/marlaaycho ................................................ For Collaborations or Business inquiries: [email protected] ................................................ Hello and Welcome to my channel!! My name is Marla and I am a wife and stay at home mom to 2 boys and 1 girl! I am very passionate about living a healthy, active and balanced lifestyle. I believe Food is medicine and that you can completely heal any illness using natural remedies. Here on my channel you will find informational videos about nutrition, health products, DIY, healthy recipes and so much more!! Hope you find my videos helpful and enjoy watching :) xo DISCLAIMER: This video is for educational purposes only. It is not intended to substitute or replace or to be interpreted as medical advice. Please consult a Medical Doctor or Naturopath before using any suggested supplements or products. All content in this video is owned and edited by Marla Pietruszko. The views and opinions expressed are solely that of the Author. They do not reflect any opinion associated with any discussed brand(s) or product(s). For transparency purposes, any compensation from products mentioned will be fully disclosed at the beginning and/or end of a post or video. Only brands and/or products which are fully supported, used and loved by Marla are discussed. Compensation will never influence nor take precedence over what products appear on Healthy Life Happy Life. I will never accept compensation from a brand or company I don’t personally know, love, use and trust for myself and my family.
Have you been thinking, "How do I write a book?" Natalie MacNeil, author of She Takes on the World, has your back! She talks about her own experience writing a book and how you can write a book too. Be sure to come to http://shetakesontheworld.com/2013/03/how-do-i-write-a-book.html after watching the episode to talk all about the publishing process and find out the #1 resource Natalie uses as an author.
Marriage Seminar in Bangla at the East London Mosque & London Muslim Centre Talk delivered by: Shaykh Abdul Qayum TOPICS INCLUDE: • IMPORTANCE OF MARRIAGE IN ISLAM • HOW TO ENGAGE IN MARRIAGE TALKS AND COMPLETE THE CEREMONY • REASONS AND CONSEQUENCES OF DELAYING MARRIAGE & HOW TO AVOID IT • DEALING WITH ISSUES BEFORE & AFTER MARRIAGE • WHAT IS THE ROLE AND POSITION OF PARENTS & IN-LAWS? • ROLES & RESPONSIBILITIES OF A HUSBAND & WIFE • HOW TO MAINTAIN A HAPPY MARRIAGE & FAMILY
Digital transformation may seem daunting, but this session will help customers to understand how to create a compelling vision for the future, and a strategy that is accepted by all stakeholders and one that can then be split into smaller logical, iterative steps. Using our learning and experience, and our proprietary XpressWay approach, we will highlight how your organization can reduce the risks on the way to project completion, can increase uptake and use of new solutions, thus maximizing value delivery.
Detailing can be confusing, with 100’s of tools and techniques, and 1000’s of products to choose from...no wonder it can be overwhelming! The AMMO Training Academy is designed to help everyone see through the fog of confusion by focusing on the Core Detailing Fundamentals from the perspective of a beginner. This course is separated into 7 chapters that will walk you through the theory and practical steps to learn to detail your own car. A free download of the AMMO Master Guide is available on the NEW Training section of www.ammonyc.com. Advance and Pro Series Training coming soon! https://www.ammonyc.com/beginner/ AMMO Paint Regimen: http://www.ammonyc.com/shop/ammo-paint-regimen-kit/ AMMO Interior Regimen: http://www.ammonyc.com/shop/ammo-interiorregimen-kit/ AMMO Wheel Regimen: http://www.ammonyc.com/shop/ammo-wheel-regimen-kit/ For more how to car care videos & full product line: http://www.ammonyc.com Car Washing Videos: https://www.youtube.com/playlist?list=PLABNq41vjJ6ObPDCI0jHcuj0McRNT38tb Paint Polishing Videos: https://www.youtube.com/playlist?list=PLABNq41vjJ6PSStDl6rV-sVRRRMXvEPrO Drive Clean Videos: https://www.youtube.com/playlist?list=PLABNq41vjJ6O5MaTyVE4VLqsxGDdaBwg- Subscribe to AMMO NYC for clean cars: http://www.youtube.com/subscription_center?add_user=AMMONYCdotcom Facebook: https://www.facebook.com/AMMOnyc/ Instagram: https://www.instagram.com/ammonyc/ For more product info: http://www.ammonyc.com/ AMMO NYC Channel Home Page: https://www.youtube.com/user/AMMONYCdotcom If this video was helpful, please give us a THUMBS UP! Disclaimer: Due to factors beyond the control of AMMO NYC, Larry Kosilla, and Make Rain Productions, we cannot guarantee against improper use or unauthorized modifications of this information. AMMO NYC, Larry Kosilla, and Make Rain Productions assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. AMMO NYC, Larry Kosilla, and Make Rain Productions recommends safe practices when working on vehicles and or with tools seen or implied in this video. Due to factors beyond the control of AMMO NYC, Larry Kosilla, and Make Rain Productions, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not AMMO NYC, Larry Kosilla, nor Make Rain Productions.
This is a COMPLETE STEP BY STEP Guide To Astral Projection. This video will answer all of your Astral Projection questions like, what is Astral Projection, how long does it take to astral project, is astral projection scary, what is sleep paralysis, how to astral project for the first time, can i astral project tonight and much more. I have been Astral Projecting for a long time and I have shared many of my Astral Projection Experiences. Today this is a Astral Projection How To for Beginners. Hope this serves you! BE SURE TO SUBSCRIBE, COMMENT, LIKE, AND SHARE!!! Much love to you all and thanks for watching! Website: COMING SOON! Snapchat: muszclehead Facebook: https://www.facebook.com/GordonX Twitter: https://twitter.com/GordonX_ Instagram: http://instagram.com/IAMGORDONXAVIER
This is a fast and easy step-by-step guide to finding diamonds! The key is being ambivalent between branch mining and caving. Why These Steps Work: http://youtu.be/ZaftYgN3b4s 1) Prepare – 0:44 2) Find Caves – 2:47 3) Dig Down – 3:07 4) Branch Mine – 3:33 5) Explore Caves – 5:11 6) Mine Diamonds – 5:50 7) Go Home – 6:57 ➜ Twitter! https://twitter.com/inktivate ➜ "Optimize" Resource Pack http://www.mediafire.com/download/rxuvubj4z7u4tl2/Optimize.zip ● Music: http://www.bensound.com/royalty-free-music ● Minecraft: http://minecraft.net ● In-game Music: http://c418.org/
This guide is simple Guide but make sure to Follow all steps in this video we have started from Scratch which include unlocking Bootloader + Twrp + re-partition device + Installing Android P. Downloads: https://forum.xda-developers.com/mi-a1/how-to/guide-install-android-p-dp3-mi-a1-t3817937 (Everything Available under Above Link which will be updated if any new files available.) Do Subscribe & Do not forget to give Thumbs up. YouTube : http://www.youtube.com/c/ashokmor007TechiBee Facebook : https://www.facebook.com/TechiBee007/ Twitter : https://twitter.com/ashokmor007 Telegram : https://t.me/joinchat/FsWYfVGJ993EsZMFSAKd-g
Watch full video @ http://www.youtube.com/watch?v=F78eFQ_Nw-Y&feature=plcp&context=C385f2fbUDOEgsToPDskKzg9x13UCeKEVNJqFgtC5h The My Prayer project is an initiative designed to assist Muslims grasp the basic knowledge about prayer and how to perform it. This is made possible through 2 mediums, a step by step instructional DVD and book. The DVD is professionally filmed, directed and produced, offering viewers high quality educational content. My Prayer DVD is narrated by Sheikh Bilal Dannoun, guiding viewers through the actions of making ablution (wudoo) and performing prayer in a simple and easy to understand style. Other aspects of prayer, such as the pre-requisites of prayer will be discussed, giving viewers a complete overview of what is required to perform their prayers in the best and correct manner. This DVD as well as the Booklet will be available for FREE to organisations and individuals all across the globe. http://www.myprayer.org.au Prayer is a unique training and developmental program which, if well and devotedly performed, can achieve for a Muslim many valuable spiritual, physical, and ethical gains. Salah is the daily ritual prayer enjoined upon all Muslims as one of the five Pillars of Islam. It is performed five times a day by all Muslims. Salah is a precise worship, different from praying on the inspiration of the moment. Muslims pray or, perhaps more correctly, worship five times throughout the day: · Between first light and sunrise. · After the sun has passed the middle of the sky. · Between mid-afternoon and sunset. · Between sunset and the last light of the day. · Between darkness and midnight. Each prayer may take at least 5 minutes, but it may be lengthened as a person wishes. Muslims can pray in any clean environment, alone or together, in a mosque or at home, at work or on the road, indoors or out. Under special circumstances, such as illness, journey, or war, certain allowances in the prayers are given to make their offering easy. Having specific times each day to be close to God helps Muslims remain aware of the importance of their faith, and the role it plays in every part of life. Muslims start their day by cleaning themselves and then standing before their Lord in prayer. The prayers consist of recitations from the Quran in Arabic and a sequence of movements: standing, bowing, prostrating, and sitting. All recitations and movements express submission, humility, and homage to God. The various postures Muslims assume during their prayers capture the spirit of submission; the words remind them of their commitments to God. The prayer also reminds one of belief in the Day of Judgment and of the fact that one has to appear before his or her Creator and give an account of their entire life. This is how a Muslim starts their day. In the course of the day, Muslims dissociate themselves form their worldly engagements for a few moments and stand before God. This brings to mind once again the real purpose of life. These prayers serve as a constant reminder throughout the day to help keep believers mindful of God in the daily stress of work, family, and distractions of life. Prayer strengthens faith, dependence on God, and puts daily life within the perspective of life to come after death and the last judgment. As they prepare to pray, Muslims face Mecca, the holy city that houses the Kaaba (the ancient place of worship built by Abraham and his son Ishmael). At the end of the prayer, the shahada (testimony of faith) is recited, and the greeting of peace, "Peace be upon all of you and the mercy and blessings of God," is repeated twice. Though individual performance of salah is permissible, collective worship in the mosque has special merit and Muslims are encouraged to perform certain salah with others. With their faces turned in the direction of the Kaaba in Mecca, the worshipers align themselves in parallel rows behind the imam, or prayer leader, who directs them as they execute the physical postures coupled with Quran recitations. Although not religiously mandated, individual devotional prayers, especially during the night, are emphasized and are a common practice among pious Muslims. Click the following link to watch the 5 daily prayers in full, in order to see first hand how the prayer is performed. http://www.youtube.com/watch?v=W9kTd7q1zjE How and why Muslims pray (http://bit.ly/hx3Urf) The Importance of Prayer (http://bit.ly/emVXdO)
In this series of videos labeled "Proper Boxing Technique" I will show you everything that you need to know about throwing the basic boxing punches. It doesn't matter if you plan on fighting or if you have purely fitness related goals, having the proper technique from the get go will help you achieve your goals much quicker... while avoiding possible injuries. Want to learn the basics of boxing... Proper boxing stance; https://www.youtube.com/watch?v=DFTa81YQRmw&list=PL0EVvN39_Qt6ocSMP_y4fmFbTWJtrjL4s&index=3 How to throw a jab; https://www.youtube.com/watch?v=WLqt5VnrSkk&list=PL0EVvN39_Qt6ocSMP_y4fmFbTWJtrjL4s&index=2 How to throw a cross; https://www.youtube.com/watch?v=fF-Xg62jf98&list=PL0EVvN39_Qt6ocSMP_y4fmFbTWJtrjL4s&index=1 How to throw a hook; https://www.youtube.com/watch?v=i8xrGCZdLJA&list=PL0EVvN39_Qt6ocSMP_y4fmFbTWJtrjL4s&index=9 How to throw an upper cut; https://www.youtube.com/watch?v=gFG3UbMMmWI&list=PL0EVvN39_Qt6ocSMP_y4fmFbTWJtrjL4s&index=5 How to wrap your hands; https://www.youtube.com/watch?v=FYngyNu1StA
Jordan Peterson gives advice and a step by step guide to rid social anxiety in the individual. The advice given mirrors a clinical psychologists approach to acknowledging, identifying, and facing the crippling anxiety that inhibits individuals from being comfortable around others. Also, Dr. Peterson mentions what happens miraculously, over time, when you stand up and face what you're afraid of in the world. Please, like, share, subscribe and comment! Jordan B. Peterson's New Book: https://www.amazon.com/gp/product/0345816021/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0345816021&linkCode=as2&tag=doseoftruth08-20&linkId=ac4dfd782267ad5a658f9b520c15a298 Jordan Peterson's Links: Patreon: https://www.patreon.com/jordanbpeterson Self Authoring: http://selfauthoring.com/ Jordan Peterson Website: http://jordanbpeterson.com/ Podcast: https://jordanbpeterson.com/jordan-b-peterson-podcast/ Reading List (2017): https://jordanbpeterson.com/2017/10/great-books/ Twitter: https://twitter.com/jordanbpeterson Us Affiliate Link: http://amzn.to/2BFsNEr
Asalaamu Alaaikum Blueprint productions & IISNA present "Step-by-Step How to Pray". In this part (4)is how to perform the second prayer, which is "Dhur" May Allah reward those who made it. I have permission to upload from IISNA Please continue on to the rest of the videos 1-Intro/Wudu 2-Reminders 3-Fajr 4-Dhur 5-Asr 6-Maghrib 7-Isha Wa'alyakum Asalaam
Step-by-Step guide to make $300 per month from Adsense for Beginners. Topics covered - Keyword Research , How to find low competition keywords but with high search volume. How to do on-page SEO. How to submit link to Google. How to Index links in Google. Method to use Google Trends for SEO. Disclaimer : We don't guarantee that you will make $300 per month as the result depends from person to person but we can guarantee that you will definitely learn new things from this video. Still having questions ? Join our FB group and Learn Digital Marketing for Free - https://www.facebook.com/groups/135263940578124/ About Manik & Pankaj Sharma : Manik & Pankaj Sharma both are well known names in Digital Marketing industry with over 6+ years of experience .They have built many online businesses and make 6 figure revenues every year. Know more abut them - https://futuresharks.com/manik-sharma-pankaj-sharma/
Asalaamu Alaaikum Blueprint productions & IISNA present "Step-by-Step How to Pray". In this part (6)is how to perform the fourth prayer which is "Maghreb". May Allah reward those who made it. I have permission to upload from IISNA Please continue on to the rest of the videos 1-Intro/Wudu 2-Reminders 3-Fajr 4-Dhur 5-Asr 6-Maghrib 7-Isha Wa'alyakum Asalaam
▷ Sponsor of the day - Be Quiet! Pure Base 600 on Amazon: US: http://amzn.to/2p1pC0V Canada: http://amzn.to/2p1BfF1 UK: http://amzn.to/2oQeuI5 Specs - http://www.bequiet.com/en/case/769 ________________________________ ==TABLE OF CONTENTS== 1:02 - Introduction 2:09 - The Parts 7:15 - Setting up / Things you'll need 9:26 - CPU Installation 11:53 - CPU Cooler Installation 15:11 - Memory Installation 18:17 - Prepping the Case 19:53 - Motherboard Installation 25:34 - Power Supply Installation 30:33 - Front Panel Connectors 34:47 - Fans 37:12 - Hard Drives and SSDs 45:28 - Power Cables 47:38 - Video Card Installation 51:42 - Cable Management 54:27 - Outro - Build Complete! _________________________________ ▷ BITWIT ULTRA not available in your country? Get all the same perks on my Patreon page: https://www.patreon.com/bitwit ▷ MY STORE http://www.bitwit.tech/store/ ▷ FOLLOW ME Twitter: www.twitter.com/bitwitkyle (@bitwitkyle) Instagram: @bitwitkyle Twitch: http://www.twitch.tv/bitwitky ✉ SEND FAN MAIL TO: Bitwit P.O. Box 1449 La Mirada, CA 90637 ▷ CREDITS The Passion HiFi - http://www.twitter.com/Passion_HiFi Kevin Macleod - http://www.incompetech.com Audio file(s) provided by http://www.audiomicro.com NoCopyrightSounds https://www.youtube.com/user/NoCopyrightSounds
GEARBEST MID YEAR SALE IS HERE BEST GADGETS LOW PRICES HERE: https://goo.gl/jgGU9s BUY THE BEST ANDROID TV BOXES FOR THE CHEAPEST PRICES HERE: https://goo.gl/Rv9BPM ******************************************************************** STEP BY STEP GUIDE: HOW TO SETUP ANY ANDROID TV BOX INSTALL OR UPDATE KODI NSTALL ADDONS AND APK'S it will help any beginners without knowledge on how to install and setup u tv box it works mxq pro, nexbox, llelbox and more follow the tutorial u wont be disappoint. LEELBOX S1 (PURE VERSION) REVIEW AND STEP BY STEP GUIDE TO INSTALL BEST APK'S AND ADDONS Buy Leelbox s1 pure version here: http://amzn.to/2ndcpoZ Gary3dfxtech build repo: http://gary3dfxtech.net Dowload apks here: http://gary3dfxtech.net/apk ******************************************************************** gary3dfxtech build 2.3 here: https://youtu.be/D3RJeFg9IFA Install kodi 17 on fire stick: https://youtu.be/BT1HzLHhHns Best paid vpn service and how to install it here:https://youtu.be/_MAAB9nMOeE *********************************************************** Gary3dfxtech channel is about: How to install kodi on firestick, kodi 17 setup, how to Jailbreak Amazon Fire TV Stick and amazon tv Box, Install kodi 16.1 jarvis, Install kodi 17 krypton and best addons for kodi, Best builds 2017, kodi, spmc, android devices, live tv, iptv, sports , ppv fights, unboxing and reviews, best android boxes, kodi 17 krypton setup. Easy tutorials on how to install kodi and jailbreak the amazon firestick with simple steps. kodi videos include: kodi addons, kodi live tv, kodi iptv, kodi best addons 2017, best kodi addon ever, live tv apk, movies apk, android apk reviews, best vpn for kodi, kodi on windows, windows, kodi on firestick, fire stick kodi, live tv on kodi, kodi movies addons 2017, kodi live iptv addons 2017, gary3dfxtech, computer hardware & software, computer build, computer fix and more. ******************************************************************* COOLEME MB2 TV BOX UNBOXING AND REVIEW S912, 2GB RAM, 16GB ROM EXCELLENT BOX FOR KODI AND APK'S here: https://youtu.be/tzay2kBIr4A How to install the new gary3dfxtech build 2.3 on kodi 17 https://youtu.be/D3RJeFg9IFA How to install gary3dfxtech build 2.0 on kodi 16.1: https://youtu.be/6gpRA1_wwBg Donations here: https://www.paypal.me/gary3dfxtech Gary3dfxtech webpage: http://www.gary3dfxtech.com Buy the best android boxes here: http://amzn.to/2g5oPKr Buy fire stick here: http://amzn.to/2gmoxAp Buy NVIDIA SHIELD AMAZON HERE: http://amzn.to/2kLjnjh Support The channel buying games G2A Games: https://goo.gl/zmScy9 RECOMMENDED WEB HOSTING PROVIDER https://goo.gl/qnBPJ7 Best VPN Service IPVanish Affiliate Link: https://goo.gl/E1KabJ ****************************************************** FOLLOW ME ON SOCIAL MEDIA twitter: https://twitter.com/Gary3dfxTech1 Facebook: https://www.facebook.com/Gary3dfxtech/
https://www.hbus.com/en-us/ As the exclusive US strategic partner of Huobi, HBUS strives to be a reliable and efficient marketplace for a rich selection of high-quality virtual currencies so that our users can be part of the open and competitive market that discovers blockchain assets with genuine potential to revolutionize the future of finance. In celebration of our launch, we are pleased to announce this BTC giveaway and zero fee trading promotion: --------------------------------------------------------------------------- Subscribe to my channel and leave a comment below with your bitcoin address. On my next video you could be one of the lucky comment who will win ( 0.001 BTC ) 100,000 Satoshi . PS: I am not a Financial Adviser, and any information shared in the video is my own opinion and not to be taken as financial advice. please do your own research before investing any amount of money, also only invest what you are willing to lose. Games: https://luckygames.io/?ref=8249440 1xbit: http://refpaexa.xyz/L?tag=d_85347m_4422c_&site=85347&ad=4422 https://www.bitsler.com/?ref=sydazfar https://pharaohdice.com/?ap=CryptoSID https://stake.com/?code=CryptoSID https://sharkoin.com/?ap=sydazfar ▶️ For business inquiries: [email protected] ▶️ Reach me on telegram: https://telegram.me/cryptoosid
This is a guide on how to buy altcoins for beginners safely and securely, step-by-step. Binance Signup Link: https://www.binance.com/?ref=11055137 Receive $10 of FREE BITCOIN when you use this link to sign up for Coinbase and invest $100: https://www.coinbase.com/join/57605a33b9140001c900020b Recommended Hardware Wallet: Ledger - https://www.ledgerwallet.com/r/befe This video will teach you how to buy altcoins for beginners step-by-step safely in 5 easy steps. Learning how to invest in cryptocurrency before putting your money into it is extremely important. Unlike banks, credit unions, or traditional stock exchanges, there are no pre-built fail safes in this technology to protect your funds. It's up to you to take the necessary steps before buying altcoins to ensure the security of your investments. Cryptocurrency is cutting-edge technology; it’s the modern day wild wild west, so it requires some focused time and energy to wrap your head around. Luckily for you, I’ve done a lot of the leg work to compile this step-by-step guide to ensure you receive the knowledge and understanding you need to be successful in cryptocurrency investments. In this step-by-step video, you will be walked through the process of setting up an account with a trusted and proven exchange for buying altcoins and you will learn how to transfer bitcoin and ether to and from the exchange. Always remember the golden rule of investing: NEVER invest more than you can afford to lose. High risk can lead high reward and we humans have a natural tendency to want to overreach. But you need to figure out an amount you are comfortable investing and, more importantly, an amount you can truly afford to invest - then you need to stick with that amount and be patient in the process. Cryptocurrency is a lot more volatile and unpredictable than the stock market. Unlike the 9 to 5 New York stock exchange, cryptocurrency is traded around the world 24/7. So if you want to get a good night’s sleep as a crypto investor, you need to budget the amount of money you are going to invest and stick to it. You will learn how to buy altcoins in 5 easy steps. Feel free to reach out if you have any questions about how to buy altcoins. ======== ESSENTIAL CRYPTO RESOURCES ======== ♦ Recommended 1st Option to Buy Bitcoin/Ethereum: Coinbase Signup Link - Receive $10 of FREE BITCOIN when you use this link to sign up for Coinbase and invest $100: https://www.coinbase.com/join/57605a33b9140001c900020b ♦ Recommended 2nd Option to Buy Bitcoin/Ethereum: Coinmama Signup Link - http://go.coinmama.com/visit/?bta=51862&nci=5343 ♦ Recommended Hardware Wallet: Ledger Nano S - https://www.ledgerwallet.com/r/befe ♦ Recommended Exchange to Buy Altcoins: Binance Signup Link: https://www.binance.com/?ref=11055137 ♦ Recommended Crypto Tax Solution: https://www.cryptotrader.tax/?fp_ref=casey80 ======== SOCIAL MEDIA LINKS ======== ● Facebook Page - https://www.facebook.com/cryptocasey/ ● Twitter: https://twitter.com/crypto_casey ● Instagram: https://www.instagram.com/cryptocasey/ ● Business Contact - [email protected] ● Website - https://cryptocasey.com/ ======== DONATIONS ======== ♥ BTC - 12XfdCJqEuRRzMrcD1YaE5kHeSShdkcW3G ♥ ETH - 0xf94c719621E358890Dd33dD010a1fb4717EbdaE4 ♥ LTC - LaoZLinRjD44KReqJkRtiQmUuDRSu8LEYP
Hesitating to apply? Here is the step by step guide to the Admissions Process to make applying at LUMS a breeze. Make sure you get in touch with us for any further queries. We wish you the best of luck with your applications! http://admissions.lums.edu.pk #MeritMatters
Amazon Freedom Course + UNLIMITED 1 ON 1 PERSONAL MENTORSHIP FROM ME (Closing Soon) http://amzfreedomcourse.com/p/amazon-freedom ---------------------------------------------------------------------------------------------- 1. What is Amazon FBA? How Do You Make Money On It? 1:07 2. Setting Up Your Seller Central Account 4:27 - Create Your Amazon Seller Account Here: sellercentral.amazon.com - List of Accepted Countries on Amazon: https://www.amazon.com/gp/help/customer/display.html?nodeId=200417280 3. How To Get A Business License 6:27 - LegalZoom (To Get An LLC): https://www.legalzoom.com/ 4. Product Research - Finding That Golden Product 8:24 - JungleScout: https://goo.gl/Aoa2YQ 5. The Exact Criteria For Good Products In Junglescout 10:49 6. Best Categories for Private Labeling 14:07 7. Tracking The Product, Patents, and Seasonality 18:07 - How To Check Patents: patents.google.com - How To Check Seasonality: Keepa, trends.google.com 8. Shipping Your Product Into Amazon 22:50 9. Calculating Your Profit Margin 24:04 10. Creating Your Logo & Branding 25:05 11. Creating Your Listing 26:48 12. Getting The Perfect Pictures For Your Listing 27:57 13. Launching Your Product 29:07 14. Getting Your Product On Page 1 29:29 15. Maintaining Your Product 31:02 16. Scaling And Building Out Your Brand 31:56 ► FREE Amazon Freedom Entrepreneur Facebook Group: https://goo.gl/gdz4wq ► FREE eBook: The 6 Most Important Things You Must Know To Find A Profitable Product on Amazon - https://goo.gl/GFWhqi ► FREE Template: The PERFECT Email Sequence To Get Hundreds of Reviews - https://goo.gl/d7ktP6 instagram: danvasiljevs snapchat: danvasiljevs IF you guys enjoyed this video, spread the word by liking or commenting! It helps me show people the right way to FREE themselves from financial slavery and TRULY live all their dreams and learn how to be self-reliant and make amazing passive income. DV
Starting insulin? Follow this easy to understand step-by-step guide to help you properly inject your insulin. These videos were created with the help of the Canadian Diabetes Association, St. Michael’s Hospital, health-care providers from across Canada, and people living with diabetes who currently use insulin. The people in this video are not actors; they are people living with diabetes and health care providers.
Yum-o! director and food lover Andrew Kaplan teaches you how to cook a flawless medium-rare steak in an hour in the once-again popular sous-vide style
I made a 2018 FOLLOW-UP VIDEO for you!: https://youtu.be/Uky8vmKiYPYSharing Find me on Social Media: Instagram: https://www.instagram.com/hopejubilee/ Twitter: https://twitter.com/hopejubilee "Here is a trustworthy saying that deserves full acceptance; Christ Jesus came into the world to save sinners - of whom I am the worst." - 1 Timothy 1:15
http://www.businesstrainingmadesimple.co.uk/courses/harnessing-the-power-of-social-media-for-your-business/ Business Training Made Simple part of the Made Simple Group is a London based training company delivering Certificated and CPD approved training across two streams: 1. Social Media training and its key platforms, 2.Search Engine Marketing training
https://www.biggerpockets.com/show200 Welcome to the BiggerPockets Podcast show 200! We wanted to create a show that we could point people to in the future as an ultimate resource for building their real estate investment business. If you are new, this will give you a step-by-step plan. If you are experienced, it will help you systematize your business better and pick up new ideas to streamline how you buy properties. These tips were obtained from the community in a recent Forum thread Josh started. Get the guide here: https://www.biggerpockets.com/files/user/brandonatbp/file/a-step-by-step-guide-to-buying-your-first-real-estate-investment Check the show notes here: https://www.biggerpockets.com/renewsblog/bp-podcast-200step-step-guide-buying-real-estate-investment/
This video will teach you how to buy cryptocurrency for beginners step-by-step safely in 10 easy steps. Receive $10 of FREE BITCOIN when you use this link to sign up for Coinbase and invest $100: https://www.coinbase.com/join/57605a33b9140001c900020b Recommended Hardware Wallet: Ledger - https://www.ledgerwallet.com/r/befe Link to the article version of this guide: https://cryptocasey.com/how-to-buy-cryptocurrency-for-beginners/ Learning how to invest in cryptocurrency before putting your money into it is extremely important. Unlike banks, credit unions, or traditional stock exchanges, there are no pre-built fail safes in this technology to protect your funds. It's up to you to take the necessary steps before buying cryptocurrency to ensure the security of your investments. Cryptocurrency is cutting-edge technology, it’s the modern day wild wild west, so it requires some focused time and energy to wrap your head around. Luckily for you, I’ve done a lot of the leg work to compile this step-by-step guide to ensure you receive the knowledge and understanding you need to be successful in cryptocurrency investments. In this step-by-step video, you will be walked through the process of setting up passwords, new email accounts, 2-factor authentication apps, wallets, malware protection, and all the essential steps you need to take to protect yourself. Always remember the golden rule of investing: NEVER invest more than you can afford to lose. High risk can lead high reward and we humans have a natural tendency to want to overreach. But you need to figure out an amount you are comfortable investing and, more importantly, an amount you can truly afford to invest - then you need to stick with that amount and be patient in the process. Cryptocurrency is a lot more volatile and unpredictable than the stock market. Unlike the 9 to 5 New York stock exchange, cryptocurrency is traded around the world 24/7. So if you want to get a good night’s sleep as a crypto investor, you need to budget the amount of money you are going to invest and stick to it. You will learn how to buy cryptocurrency in 10 easy steps. Feel free to reach out if you have any questions about how to buy cryptocurrency. ======== ESSENTIAL CRYPTO RESOURCES ======== ♦ Recommended 1st Option to Buy Bitcoin/Ethereum: Coinbase Signup Link - Receive $10 of FREE BITCOIN when you use this link to sign up for Coinbase and invest $100: https://www.coinbase.com/join/57605a33b9140001c900020b ♦ Recommended 2nd Option to Buy Bitcoin/Ethereum: Coinmama Signup Link - http://go.coinmama.com/visit/?bta=51862&nci=5343 ♦ Recommended Hardware Wallet: Ledger Nano S - https://www.ledgerwallet.com/r/befe ♦ Recommended Exchange to Buy Altcoins: Binance Signup Link: https://www.binance.com/?ref=11055137 ♦ Recommended Crypto Tax Solution: https://www.cryptotrader.tax/?fp_ref=casey80 ======== SOCIAL MEDIA LINKS ======== ● Facebook Page - https://www.facebook.com/cryptocasey/ ● Twitter: https://twitter.com/crypto_casey ● Instagram: https://www.instagram.com/cryptocasey/ ● Business Contact - [email protected] ● Website - https://cryptocasey.com/ ======== DONATIONS ======== ♥ BTC - 12XfdCJqEuRRzMrcD1YaE5kHeSShdkcW3G ♥ ETH - 0xf94c719621E358890Dd33dD010a1fb4717EbdaE4 ♥ LTC - LaoZLinRjD44KReqJkRtiQmUuDRSu8LEYP
►Meal Plans & Online Coaching - http://RemingtonJamesFitness.com ►RJFit Apparel at http://RJFitApparel.com ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY Business Contact: ►[email protected] ►Social Media Links Below! Facebook: http://Facebook.com/RemingtonJamesFitness Twitter: http://Twitter.com/RemingtonJamesF Instagram: http://Instagram.com/TheRemingtonJames Snapchat: Remington_James
This video introduces the new e-book available for saving money and hassles on your new home. Building a Home: A Step by Step Guide, takes you through the process of how a new construction home comes together. Written by Michael Luckado, a professional builder and co-founder of ArmchairBuilder.com, a website dedicated to helping owner-builders manage the process of building a home themselves, this book guides you through the steps the pros use to build a quality home at a great price. From creating a budget and selecting the right lot, to completing each major phase of construction, Michael breaks down a complicated process into easy to understand steps with tips and suggestions gathered over his many years of building experience. Building a Home: A Step by Step Guide is ideal for the person ready to build a new home and who wants to take on the role of the general contractor themselves. It is also a helpful resource for anyone wanting to become more familiar with the building process, including those who hire the pros to build their homes, but want to be more informed consumers along the way. Specifications (because it's what we do): - 173 Pages - 53 Steps - 51,112 Words - 106 Photos and Illustrations - 1 Darn Good Book! (We're probably biased of course!) Stop by our ESTORE to find out more about this book. http://armchairbuilder.com/resources/estore/
Here is a step by step guide to learn all the steps necessary to successfully reproduce the Betta fish. If you have any questions, don't be shy to ask and I'll do my best to answer them. Enjoy!
This video reviews the step-by-step process for filing the Free Application for Federal Student Aid [FAFSA] and offers advice on questions frequently asked of the Center for College Planning counselors. Filing the FAFSA is always free at www.fafsa.ed.gov and if you have questions on filing the FAFSA please call the Center for College Planning at 888.7.GRADUATE, x119.
Get the truth on how to get a six pack (and get out of Ab "No Man's Land" Forever!) http://athleanx.com/x/six-pack-ab-truth If you had a nickel for every video on youtube about how to get a six pack, you'd be sitting pretty right now. Then again, that doesn't say anything about the quality of the information in those how to get ab videos! For those reasons, I wanted to create the definitive guide on how to get a 6 pack regardless of the body fat level you're starting at. I'll take you step by step through a plan that will work for any level of bodyfat and also tell you what to ignore along the way. First and foremost, there are no shortcuts to six pack abs! I know, there are some that would try and convince you otherwise, however most people watching videos like this can see right through the phoniness. If you want to get abs, you absolutely have to dedicate yourself to the goal from both a nutrition and training perspective. The fatter you are to start, the longer your path will be. However, you can do it. We all have the same muscles that make up our six pack abs. Sure they can be slightly different in shape due to how the linea alba segments the rectus abdominus muscle, but they are there for the world to see if you follow a healthy eating plan and do the right ab exercises. In this video I start all the way up at the 30-40% body fat level and work down to the fine tuning of your abs that are already visible at 5-7%. Each level provides you with a picture of what the typical bodyfat looks like so you can compare how far you have to go to get your 6 pack. As you watch this step by step video on how to get abs, be sure to take note of the most important areas that you must address to get there. Be honest with your shortcomings and stop looking for shortcuts. It's the fastest way to get abs in the long run. Let's face it, everybody would love to have a set of rock hard cut abs and a flat stomach. The problem is, it takes work to get there. Start with this video though, and you will be well on your way to getting your abs to show and ultimately having a ripped 6 pack. For a complete program showing you the best ab exercises and workouts as well as a meal plan that helps you to lose body fat and uncover your abdominal muscles, be sure to head to http://athleanx.com/x/six-pack-ab-truth and get the ATHLEAN-X Training System. For more videos showing you how to get a six pack, as well as nutrition, supplementation and other workout tips be sure to subscribe to our channel on youtube at http://youtube.com/user/jdcav24
We’ve moved to a new Channel. Please join us at: Conscious Reminders http://bit.ly/2xdlTSn ---------------- This is an animated step by step guide to Umrah. It takes you through all the steps needed to perform your Umrah. Just sit back, relax and let us take you through the steps.
Join The Fittest Family Movement : https://goo.gl/EmmsBB Intro and animations by : https://goo.gl/Ht9kAV Merch Design : https://goo.gl/tkNTv8 For Business Enquiry : [email protected] Push ups are one of the best body weight exercises and are are of different different variations but in this video i'm going to cover the basic concept of performing a push-up. Well this video is especially for those who are not able to perform even a single push up. So In this video i'm going to show the step by step guide to perform proper push up. Make sure you watch the video till the very end. Buy Best Supplements Whey Protein : http://amzn.to/2G1JU6d Fat Burner : http://amzn.to/2G2X2b1 Testosterone Booster : http://amzn.to/2GIIZVS Whey Isolate : http://amzn.to/2pn67St Caesin Protein : http://amzn.to/2G5EIOo Mass Gainer : http://amzn.to/2pns97R BCAA's : http://amzn.to/2FKyswi Creatine : http://amzn.to/2IyzVUa Glutamine : http://amzn.to/2ICrpU2 L-Arginine : http://amzn.to/2GFVkKF L-Carnitine : http://amzn.to/2IA0DvJ Beta-Alanine : http://amzn.to/2HLOl2e Multivitamin : http://amzn.to/2ppFgnY Fish Oil : http://amzn.to/2pnMrOi ZMA : http://amzn.to/2ppzUde Watch My Popular Videos Here 👇 Nikhil Nautiyal 4 Year Natural Body Transformation : https://youtu.be/h3xQCaCgs2E How to do Push-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/90AABclAL1M How to do Pull-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/IbrGAh_FdAw How To Increase Height In 1 Week : https://youtu.be/1H7ARrpKiWQ How To Get A V-Shape Back : https://youtu.be/O6f8yZw8_ro Find me on Instagram: https://www.instagram.com/nikhilnautiyal/ Hit Me up on ! ▶️FACEBOOK : https://www.facebook.com/officialnikhilnautiyal/ ▶️SNAPCHAT : nikhil.nautiyal
Sh. Omar Suleiman - A Step By Step Guide To Performing Hajj
This is a complete lean bulking step by step guide. If you want to learn how to lean bulk or how to set up a clean bulking diet and meal plan check out this video. You'll finally learn how to bulk without getting fatter or at least minimizing it. 🔥 FREE 6 Week Challenge: https://gravitytransformation.com Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/ Is it possible to build massive muscles without gaining much fat, so you can look bulky and shredded at the same time? Yes it totally is and today I'm gonna show you exactly how to do a lean bulk with this step by step guide. I spent a lot of time doing both clean bulks and dirty bulks and I could say for sure that the results produced by each of these methods are completely different. With a dirty bulk you're obviously going to have the advantage of enjoying yourself a lot more during the bulking process. You can get away with foods like candy ice cream chips To the point where it may not even feel like your dieting at all. But with a lean bulk you're going to know that you're dieting. Even though you'll be feeling full you're going to be sticking to good high quality sources of food. The type of food that most people would associate with dieting. So where do we start. Well first of all we got to pick our goal. I know a lot of people are telling you that you can build muscle and burn fat at the exact same time and even though this sounds very appealing its simply not true if you've already gone through that beginner stage of lifting weights. After what we call the Neubie gains phase...after that passes you're going to have to pick a goal and actually stick to it. When we do a lean bulk our main goal has to be to bulk, the goal is to put on muscle and the secondary goal is to limit the amount of fat that you gain throughout that whole process. This is kind of comparable to having a main goal of cutting while trying to minimize muscle loss as much as possible during your cut. It's very important to set our primary goal and think of it in this way because when you're bulking you will always put on at least a little bit of body fat I don't care what anyone else is telling you a proper bulk requires a calorie Surplus and a calorie Surplus will make you gain some body fat. The point is to minimize the amount of fat gained. That is what I would define as a successful lean bulk. To find out exactly how many calories you can use my free macro calculator on gravity transformation.com. or an even easier way to do it would be to multiply your weight by 15. If your goal is just to bulk and you don't really care about gaining fat then you can multiply your weight by 18. You would also be better off multiplying your weight by 18 if you're a hardgainer. But multiplying by 15 is a really great starting point for a lean bulk for most people. Whether you simply multiply your weight by 15 or use lets say the most Advanced calorie calculator in the whole world the number you get is still not going to be 100% accurate this is merely a starting point. You're going to have to adjust that number based on how your body responds. If you notice that you're gaining a lot if fat, then your Surplus number is probably a little too high. If you're staying too lean and I can't even if mass then you could probably raise that number higher. Unfortunately there's no way to find out for sure without a little bit of trial and error to treat the number that you get as your starting point. During a lean bulk you're going to stick to mostly single-ingredient real Foods. Now even though you could bulk with a If It Fits your Macros type of strategy. Every time that I've done If It Fits your Macros to bulk and I've eaten some sloppy cheat Foods but made them fit my macros, I've gotten worse results than what i would get when I would actually keep my diet clean while still maintaining a high amount of calories. So the best foods to do a lean bulk with are protein sources like eggs especially egg whites, chicken breast, ground turkey, shrimp, and all Whitefish. If you're a vegetarian you can go for sources like seitan, black bean, and mung bean pasta, spirulina, and nutritional yeast. For carbs stick to low glycemic sources like brown rice, sweet potatoes, oatmeal, grits, Ezekiel bread, quinoa, buckwheat, couscous, beans, legumes, and barley. And then for fat stick to good sources like olive oil, fish oil, avocados, and other good sources of fat. To bulk I recommend that you stick to a diet moderately high in protein moderately high in carbs and moderately low in fat. For protein just to keep it simple we're going to keep it one gram of protein per pound of body weight but you can drop lower for example three-quarters of a gram of protein per pound of body weight while bulking should work fine. For fat a simple way to figure it out is to multiply your weight by .3.
Join The Fittest Family Movement : https://goo.gl/EmmsBB Intro and animations by : https://goo.gl/Ht9kAV Merch Design : https://goo.gl/tkNTv8 For Business Enquiry : [email protected] For Online Personal Training : [email protected] A pull-up is an upper-body compound pulling exercise and are of different different variations but in this video i'm going to cover the basic concept of performing a pull-up. Well this video is especially for those who are not able to perform even a single pull up. So In this video i'm going to show the step by step guide to perform proper pull up. So here is How to do pull-ups for beginners : Best step-by-step guide. Make sure you watch the video till the very end. Buy Best Supplements Whey Protein : http://amzn.to/2G1JU6d Fat Burner : http://amzn.to/2G2X2b1 Testosterone Booster : http://amzn.to/2GIIZVS Whey Isolate : http://amzn.to/2pn67St Caesin Protein : http://amzn.to/2G5EIOo Mass Gainer : http://amzn.to/2pns97R BCAA's : http://amzn.to/2FKyswi Creatine : http://amzn.to/2IyzVUa Glutamine : http://amzn.to/2ICrpU2 L-Arginine : http://amzn.to/2GFVkKF L-Carnitine : http://amzn.to/2IA0DvJ Beta-Alanine : http://amzn.to/2HLOl2e Multivitamin : http://amzn.to/2ppFgnY Fish Oil : http://amzn.to/2pnMrOi ZMA : http://amzn.to/2ppzUde Watch My Popular Videos Here 👇 Nikhil Nautiyal 4 Year Natural Body Transformation : https://youtu.be/h3xQCaCgs2E How to do Push-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/90AABclAL1M How to do Pull-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/IbrGAh_FdAw How To Increase Height In 1 Week : https://youtu.be/1H7ARrpKiWQ How To Get A V-Shape Back : https://youtu.be/O6f8yZw8_ro Hit Me up on ! ▶️INSTAGRAM : https://www.instagram.com/nikhilnautiyal/ ▶️FACEBOOK : https://www.facebook.com/officialnikhilnautiyal/ ▶️SNAPCHAT : nikhil.nautiyal ▶️Twitter : https://twitter.com/NikhilNautiyal4
This video will be your step by step guide/walkthrough for starting neverwinter, This works if your on PS4, Xbox one or PC. In this video I only cover the basics of the game that you will see when you first start. For more info on things like mounts, pets and builds look at my other videos. I hope this video helps a lot. Till next time Level up.
SUBSCRIBE to My Channel: https://www.youtube.com/user/apparelillustrated?sub_confirmation=1 FOLLOW Me on Facebook: https://www.facebook.com/ApparelIllustratedSocial READ THE TUTORIAL: http://apparelillustrated.com/how-to-iron-shirts-fold-travel-iron-regular-non-iron-shirts/ MORE FROM THIS PLAYLIST: https://www.youtube.com/playlist?list=PL9aQMKAU2GYGr1a5oB_USqL5dddAH9kBP Apparel Illustrated delivers high quality style tutorials for men striving to achieve a smart, versatile and classic style. Instead of focusing on price, brand and fashion, I introduce you to clothes with quality, comfort and a classic look. By doing this I hope to bring you advice and inspiration on how to dress and buy clothes that will outlast, cost less and make you look better that anything you've ever bought before. Pretty cool, huh.... ASK ME A QUESTION ➤ http://apparelillustrated.com RELATED TUTORIALS How to Iron Pants: https://youtu.be/4mMtwkM5uuE
Your best beginners guide to fitness is our complete 90 day fitness and nutrition system http://athleanx.com/x/how-to-do-pushups Learn how to do pushups for beginners with this complete pushups tutorial. This pushups for beginners workout will show you how to do a pushup regardless of your fitness level. If you are a beginner it will show you how to do a push up correctly. If you aren’t a total beginner it will show you how to get better at pushups. There are 5 variations in this pushups for women video. The first variation in this pushups tutorial is the most beginner pushups exercise, the wall pushups. If those are too easy for you, you can try box pushups on your knees. Once you become more advanced and can do 3 sets of 12 reps of the box pushups you can try another beginner pushups variation, the floor pushups on your knees. If you can already do floor pushups on your knees but can’t quite get to a full pushup on your toes, there are two variations that can help you build strength to learn how to do pushups. The crunching pushup and the stop pushup are great intermediate exercises that help you build the upper body strength needed to do a pushup. If you are a beginner first try the wall pushups and then progress your way to the more difficult versions later in this beginners guide to how to do a pushup. If you are looking for the best workout program for beginners, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean Here are the 5 variations in this how to: pushups for beginners video: 1) Wall Pushups 2) Box Pushups on Knees 3) Floor Pushups on Knees 4) Crunching Pushup 5) Stop Pushup For more of the best workout tutorials, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts
How to do IELTS Reading Cambridge 8/Test 1/ Passage 1- IELTS Reading strategies. Get 10 mins free to talk with native teachers https://www.cambly.com/invite/anne291 You can learn IELTS READING Vocabulary here: https://youtu.be/suMZEyiU3AY Learn more at + 8.5 IELTS SHARING COMMUNITY Channel: https://www.youtube.com/channel/UCshO... + Website: www.ieltssharingcommunity.com + Facebook: https://www.facebook.com/8.5IELTSShar... Follow us on G+: https://plus.google.com/u/0/communiti...
How to Choose Your Next Story to Write: https://www.youtube.com/watch?v=tlEILsk8TLY&t How to Outline Your Novel part 1: https://www.youtube.com/watch?v=yUSvKqrCxZQ How to Outline Your Novel part 2: https://www.youtube.com/watch?v=Hwv2SKayUPo What is a Critique Partner? https://www.youtube.com/watch?v=U1KJoXwgB3M How to Self-Edit Your Novel: https://www.youtube.com/watch?v=XU5Rv-qnSg4 All About Beta Readers part 1: https://www.youtube.com/watch?v=Ziykw0SmKoE&t All About Beta Readers part 2: https://www.youtube.com/watch?v=uf_93eu_mHs The Ultimate Beta Reader Process part 1: https://www.youtube.com/watch?v=HlrIH1lbQSY The Ultimate Beta Reader Process part 2: https://www.youtube.com/watch?v=vnQ1RgxhW5c How to Choose an Editor: https://www.youtube.com/watch?v=U7UeTa7tUu0 Tips for a Successful Book Cover: https://www.youtube.com/watch?v=Fb9hRMqMlnI Marketing Basics for Writers: https://www.youtube.com/watch?v=ZztcVQH4cAI&t PREORDER THE SAVIOR’S CHAMPION: Amazon: http://a.co/fUIOtUT Amazon UK – http://amzn.eu/1J8Gj3n Amazon CA – http://a.co/6WJaBj9 Nook: https://www.barnesandnoble.com/w/the-saviors-champion-jenna-moreci/1127908155?ean=9780999735237 Kobo: https://www.kobo.com/us/en/ebook/the-savior-s-champion ENTER MY PRESALE GIVEAWAY: https://goo.gl/forms/sJt1RRP4MyIoafNG3 READ THE FIRST 3 CHAPTERS OF TSC: https://www.jennamoreci.com/tsc ADD TSC ON GOODREADS: https://www.goodreads.com/book/show/38240456-the-savior-s-champion . . . BOOKS, GOODIES, AND DISCOUNTS: Take my class on Skillshare - DIGITAL MARKETING FOR WRITERS: GROW YOUR AUDIENCE AND AUTHOR PLATFORM: http://skl.sh/2zcPZpj BUY EVE: THE AWAKENING: http://bitly.com/EVETheAwakening ORDER A SIGNED COPY: https://www.jennamoreci.com/shop JENNA’S MERCH STORE: http://cafepress.com/jennamoreci Get 15% off at PlaceIt.Net: http://bit.ly/jennamoreci . . . FOLLOW ME: WEBSITE: http://jennamoreci.com MAILING LIST: http://jennamoreci.us7.list-manage1.com/subscribe?u=1e4b0e97bbde5e9f65b98c045&id=8c946f6395 PATREON: https://www.patreon.com/jennamoreci TWITTER: http://twitter.com/jennamoreci INSTAGRAM: http://instagram.com/jennamoreci TUMBLR: http://jennamoreci.tumblr.com FACEBOOK: http://facebook.com/authorjennamoreci PINTEREST: http://pinterest.com/jennamoreci SEND ME MAIL: PO Box 475 San Carlos CA 94070 . . . CHANNEL PLAYLISTS: Tips for Writers: https://www.youtube.com/watch?v=RPc2p6cHvzc&list=PLZKiZgsbgCyl1zeAGHk_U2enfc1suFsdG About the Author: https://www.youtube.com/watch?v=okxgc_6MycQ&list=PLZKiZgsbgCylpARhTyWGf-wJTt4J8GlJF THE SAVIOR’S CHAMPION: https://www.youtube.com/watch?v=Bfo794kzMkE&list=PLZKiZgsbgCymkP1PQ1pNNO2ymwte8khI4 . . . ftc: sometimes I use affiliate links, which means I receive a small commission per sale. This does not affect my review of products or platforms. All opinions are my own.
Free download Step By Step Guide To The Bird Walk By Souja Boy mp3, 15.09 MB Download Step By Step Guide To The Bird Walk By Souja Boy mp3, listen 00:11:28 and download official music mp3